MIHO NOMURA
Music Composer/Entrepreneur
We’re all on our own journey as creators of music, writers, business leaders, or entrepreneurs even our ideas are based on as-yet unproven theories. In 1839, Heinrich Wilhelm Dove published a paper on Acoustical Studies, which is most notable for the discovery of binaural beats. Dove's work laid the foundation for understanding how the brain processes different auditory frequencies presented to each ear independently. Despite being overlooked for a long time, the rediscovery of Dove's research by Gerald Oster in 1973 rekindled scientific interest in binaural beats and their potential applications. Although their efficacy remains under continued investigation in a noisy world, but the research is promising.
Binaural beats are an auditory illusion perceived by the brain when two tones of slightly different frequencies are played separately into each ear. This creates the perception of a third, pulsing tone, the frequency of which is the difference between the two original tones. I incorporated binaural beats to potentially induce specific brainwave states and enhance the listening experience.
Brainwaves are patterns of electrical activity produced by the brain, reflecting various states of consciousness and cognitive functions. They are essentially rhythmic electrical impulses generated by the synchronized activity of neurons.
5 pillars of mindfulness which are: Recognize, Relax, Review, Respond, and Return.
Practice that involves training your attention and awareness to achieve a mentally clear and emotionally calm state.
